Picky Eaters? Try Super Fun and Super Healthy Snacking
If you’re struggling with getting your children to finish their meals or getting them to “like” or maybe even just “tolerate” the healthier options at meals, take a little pressure off yourself and...
View Article5 Quick Healthy Snacks for Your Kids
If you are a mom on the go, you may find it difficult to find healthy snacks for your kids everyday. You should definitely encourage them to eat fresh fruits and vegetables during snack time, but...
View ArticleHealthy Summer Eating Tips
Ahh, summer! The months when food becomes superbly fresher, bedecked in dazzling colors, grilled to perfection, and packaged up in willow picnic baskets! While delicious and potentially very healthy,...
View ArticleNutrition and Academic Success: Helping Your Kids Eat Healthy
Good nutrition at home and at school has a direct correlation to student's academic success. Here are some suggestions for overcoming roadblocks to healthy eating. Read more...
View ArticleTips To Get Your Child To Eat Local Vegetables
In Canada, eating fresh, local vegetables is tough in winter. However, with these tips you can get your kids to eat the local vegetables they thought they didn't like. Read more...
View ArticleBest Food Forward for Nutrition Month Campaign: Plan, Shop, Cook, Enjoy
This year’s Nutrition Month campaign, brought to you by Dietitians of Canada (DC), focuses on supporting consumers making healthy choices at the grocery store, cafeteria or at home. Cathy O'Connor...
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